You probably have seen people around the gym wearing a bright colored piece of fabric on their knee. You may have wondered what it was and why they were wearing it. Most likely, it was a neoprene knee sleeve. Quick Navigation What is a Neoprene Knee Sleeve and How Does It Work?People Who Should Wear a […]
10 Best Compression Socks For Both Men And Women
The best compression socks are good for people who have to stand for long periods of time and want to ease leg pain and swelling. Athletes use them to help their muscles recover faster. Pregnant women use them to help with their discomfort. Quick Navigation What Are Compression Socks Used for?Compression Sock RatingsHow We Chose Our […]
SBD Knee Sleeves Review
SBD knee sleeves can be a great way to protect your knees. The question is, are they right for you? A knee sleeve is a wearable support device that goes over the knee. It is typically made from neoprene. Neoprene is synthetic type of rubber that is used in wetsuits. Knee sleeves can be extremely helpful when […]
Nike Yoga Pants Review
Looking for Nike yoga pants for women? Nike has built a worldwide brand name, but does that brand translate well to the yoga world? Since yoga has come into the mainstream starting in the late 1990s, a huge market has sprung up around yoga pants. However, “yoga pants” aren’t what they used to be. For a good while, when […]
Rehband Knee Sleeves Review
The knee joints take a lot of weight from the rest of the body. As we age and use these joints, they can become strained. If cartilage in the knee gets worn down enough, we will end up without padding in our knees. This can lead to a situation where the knee joint is “bone on […]
The Best Exercise Apps, Better Yet, They Are Free!
We are all well aware that life is easier with our smartphones. It’s known that we are able to function better in life when it comes to having the accessibility of our smartphones. We use our phones for things as small as checking the time to using it for making lists. The great things about […]
Maternity Workout Clothes– What Every Pregnant Woman Needs to Know
Pregnancy is an exciting time in a woman’s life. There are tons of things to be excited about– A baby, for one. But with that baby comes tons of changes, good and bad. While you’ll welcome all of the changes that happen in your life, the first thing you’ll notice is changes in your body. […]
Angel Dust Pre Workout Review– Do You Need It?
Some of us can go to the gym and workout without taking a pre workout while others need to utilize the supplement to get the full benefit of going to the gym. While a pre workout isn’t necessary, it can be helpful for those going to the gym with an ultimate goal. If you’re looking […]
Kate Hudson Workout Clothes– Are They Worth It?
We all know the famous Kate Hudson… Daughter of Goldie Hawn… The blonde bombshell that totally took Hollywood by storm. She wasn’t just famous for her famous mother, she was famous for her ability to light up a room and make the world around her a better place. While she was mostly known for her […]
The Fitness Tracker, The Good, The Bad, and The Ugly
We remember back in the day when all we had to track our fitness was our fitness plan and how we were going to achieve our goals. There were tons of methods to working out that allowed us to survive on the sheer fact that we didn’t have the technology then that we have today. […]