The knee joints take a lot of weight from the rest of the body. As we age and use these joints, they can become strained. If cartilage in the knee gets worn down enough, we will end up without padding in our knees.
This can lead to a situation where the knee joint is “bone on bone,” which can be very painful and get in the way of walking or exercising.
At that point, one of the few treatment options you might have would be to have an expensive and risky knee replacement surgery.
You don’t want that.
Some wear and tear on the knees is inevitable as we age.
But, when we are working out, we can put even more stress and strain on the knees.
This is where the knee sleeve comes in.
(Other Rehband Knee Sleeves Reviews)
Rehband 7mm Knee Sleeve - Model 7051 Original Blue
Generally speaking, Rehband knee sleeves get great reviews for offering excellent support.
The quality is considered to be good overall. They have been called a “life changer.”
People often use the Rehband knee sleeves for weightlifting or powerlifting, cross fit, running, and fitness boot camps.
People comment frequently on the high quality of the knee sleeves. Still, there are a few criticisms.
One of the more common complaints about Rehband knee sleeves (at least the 7 mm thickness) is that they tend to be on the large size.
So, many people need to size down in order to have the right fit. Some have noted that the sleeves will also tend to loosen up after you warm up.
Powerlifters, in particular, tend to prefer a very strong compression, so they may need a tighter fit than another type of athlete such as a runner.
The lighter knee sleeves also get good reviews for relieving pain and “good quality material.” A few people have had issues with “bunching” behind the knees or other sizing issues.
Some reviewers have recommended watching the sizing video to make sure you get the right fit for your Rehband knee sleeves.
How It Compares
Rehband knee sleeves are a good value for the quality and compare favorably with other brands.
Other, cheaper brands may use cheap, flimsy neoprene and hardly offer any support at all.
You do not want a knee sleeve that doesn’t give you the right level of compression.
Worse, cheaper knee sleeves can fall apart quickly.
While some Rehband knee sleeves can be a bit pricier if you purchase a pair, they are very durable and will last a while.
Also, Rehband knee sleeves are available in a variety of colors.
This is not a huge deal, but with some other manufacturers offering variations of black or blue, it is a refreshing change.
There is another high-end brand of knee sleeves for weightlifters called SBD. SBD knee sleeves are for serious weightlifters and powerlifters.
Unlike Rehband knee sleeves, SBD knee sleeves have been officially approved by the International Powerlifting Federation (IPF).
The SBD brand sleeves are also compliant with International Weightlifting Federation (IWF) guidelines, which include a maximum allowable 30cm length.
Not for Everyone
However, SBD knee sleeves are not for the general public. They are specifically designed for weightlifters in mind. They are 7 mm thick and focused primarily on stability.
This does not mean you should always get SBD for weightlifting, though you do need compliant knee sleeves if you plan to compete.
However, Rehband knee sleeves are made for a wider market and are more versatile.
Here's A Relevant Video From YouTube:
What We Think
Rehband knee sleeves are a great knee support option for athletes of all types.
We like the fact that they offer their knee sleeves in various levels of thickness. This means that you can get the level of support vs. mobility that you really need.
You will also find when you look for Rehband knee sleeves, that Rehband does an excellent job describing their product and what the benefits are.
This could just be marketing, sure, but it does show that the company takes its products seriously and is working to educate the customers.
We also like that the company has been around since 1955. This shows longevity and you usually don’t make it that long in such a specialized field if you are putting out crap products.
We find that Rehband knee sleeves are good quality. The neoprene is sturdy yet flexible. The stitching of the seams seems to be done well.
The main issue with Rehband knee sleeves is that, especially with certain types of applications, their sizing seems to be a little bit on the side of being “too big.”
The Rehband knee sleeves you will find on Amazon do not offer the high level of compliance with International Powerlifting Federation (IPF) and International Weightlifting Federation (IWF) that other brands such as SBD offers.
This is not a deal breaker unless you are competing and absolutely have to follow these guidelines.
Still, it is something to consider. Both sets of 7 mm knee sleeves (from Rehband and SBD) are not cheap, so you should not be buying more pairs than you need to.
Coupons and Deals
Because Rehband knee sleeves come in a variety of different colors and thicknesses, you may end up getting multiple pairs for different types of sports.
A huge selection of Rehband knee sleeves is available at Amazon, with various sizes, styles, and thickness levels offered.
Depending on the vendor and the specific knee sleeve, you can find many deals for Rehband knee sleeves at the Amazon website.
Remember, you need to carefully read the listings on Amazon because often the knee sleeves are being sold separately and not as a pair.
You also need to read each listing carefully to make sure that you have the correct size as well as neoprene thickness.
Read the reviews, because other customers will have reports on whether the knee sleeves tend to be a little bit on the larger side. Then you can be better informed when deciding which size you want to try.
Also remember, the thinner neoprene, such as 3 mm, will be better for mobile sports such as running or gymnastics.
The thicker the neoprene, the more stability you get, but the less flexibility and movement the sleeve will have.
You might also check your local sporting goods store to see if they have any Rehband knee sleeves available along with any coupons or specials.
For example, Dick’s Sporting Goods apparently has Rehband knee sleeves for very good prices.
What Are Rehband Knee Sleeves and How Do They Work?
Rehband knee sleeves are compression sleeves for the knees made out of neoprene.
Neoprene is a type of synthetic rubber. You may be familiar with neoprene because that is what wetsuits are made of.
Further, it is a popular fabric that is used to protect tablets and smartphones in the form of neoprene cases.
Neoprene is a little bit stretchy and has a slight bit of a bounce to it. It is an excellent material for a knee sleeve because it works great for compression. It also helps to warm the area that is being compressed.
All of this warmth and compression improves circulation and blood flow while reducing swelling.
This is why knee sleeves aren’t just good for preventing injuries. They can often help with recovery afterward when a knee brace is not needed.
Rehband: In Business for 60+ Years
One of Rehband’s selling points is that they have been in the sports medicine business since 1955.
This is a long time to be successful these days. Rehband is based in Switzerland and their knee sleeves are produced in Europe.
The company prides itself on working with athletes while keeping up with the latest medical science.
They also boast total ownership of their production. They do not outsource the building of their knee sleeves to other companies. This enables them to maintain and control the quality much more easily.
Rehband Knee Sleeves: For All Types of Fitness
Some knee sleeve companies primarily market to weightlifters, who need the neoprene sleeves to protect their knees during heavy lifts. Rehband knee sleeves are designed for almost any sports activity, including running or jogging, martial arts, or even gymnastics.
They offer their knee sleeves to people of all ages and all skill levels.
Sizes offer include:
Colors offer include:
Rehband knee sleeves are available for both men and women.
Furthermore, Rehband knee sleeves are available in different levels of thickness.
This is important because the thicker your neoprene is, the more stability you get with your knee sleeve.
This extra level of support is hugely critical for weightlifters.
However, for certain types of sports, such as running, you need movement more than you need stability.
In this case, a lighter thickness of neoprene would be much more appropriate.
Rehband knee sleeves are available in 3 mm, 5 mm, and 7 mm neoprene. The higher the number, the thicker the neoprene.
What Makes Rehband Knee Sleeves Unique
While Rehband Knee Sleeves can be used in everyday workouts, they are actually classified as medical devices.
Rehband claims to use scientific testing and analysis when developing their products. They also work directly with athletes to make sure their knee sleeves work well.
Rehband knee sleeves have a “patented anatomical design” that helps the knee sleeve to stay in place.
There is nothing more annoying than when your knee sleeve starts to slip down, especially when you are not in a position to pull it up!
The design is supposed to work with the motions of the body to help the sleeve stay put.
The idea is to help strengthen the body with movements that are safer and more controlled. The sleeve is designed to help facilitate this.
This patented design is also contoured to follow the natural bend of the leg to improve the compression.
A big issue with cheaper knee sleeves can potentially be the seams.
Seams that are poorly sewn or stick out can be a problem. They can fray, cause friction, or worse, split open at the most inopportune time.
Rehband knee sleeves boast seams designed to be smooth and unobtrusive while providing a strong framework for the sleeve.
Rehband knee sleeves can be affordable, but some of their styles are just as expensive as other higher end compression sleeves for the knees.
Price also depends on the thickness of the neoprene and the style of the knee sleeves.
However, you need to read the listings very carefully, because often you are buying a single sleeve instead of a pair.
If you are a weight lifter, you may expect that knee sleeves are sold in pairs, because they are considered to be a type of equipment that you need as a serious lifter.
However, Rehband knee sleeves are sold to the general public, who may just need support in one knee.
Just remember that you need to verify whether you are buying one knee sleeve or two.
Also, be aware that the knee sleeves made with thicker neoprene will be a little more expensive typically.